Watercolor Meadow Petite Planner Self-Care Journal
Make self-care a priority with help from this dedicated Self Care Journal, designed as a positive space to reflect on your mental health, support system and stress levels. Weekly logs help you track moods, sleep, self-care practices and more. Log positive affirmations, reflect on the week ahead and give yourself permission to unwind. Self-care looks different to everyone and how you practice is personal; start here.
Product Details
• 5.7" x 8.25"
• Cover 120# cover weight with matte lamination
• Interior pages 80# text weight
• Sewn-stitch binding
• Imported
Layout Features:
• Daily self-care reflection spreads
• Weekly, monthly and quarterly reflection spreads
• Monthly self-care tracking
Includes:
• Built-in pocket
• 1 sticker sheet with 94 stickers
Make self-care a priority with help from this dedicated Self Care Journal, designed as a positive space to reflect on your mental health, support system and stress levels. Weekly logs help you track moods, sleep, self-care practices and more. Log positive affirmations, reflect on the week ahead and give yourself permission to unwind. Self-care looks different to everyone and how you practice is personal; start here.
Product Details
• 5.7" x 8.25"
• Cover 120# cover weight with matte lamination
• Interior pages 80# text weight
• Sewn-stitch binding
• Imported
Layout Features:
• Daily self-care reflection spreads
• Weekly, monthly and quarterly reflection spreads
• Monthly self-care tracking
Includes:
• Built-in pocket
• 1 sticker sheet with 94 stickers
Make self-care a priority with help from this dedicated Self Care Journal, designed as a positive space to reflect on your mental health, support system and stress levels. Weekly logs help you track moods, sleep, self-care practices and more. Log positive affirmations, reflect on the week ahead and give yourself permission to unwind. Self-care looks different to everyone and how you practice is personal; start here.
Product Details
• 5.7" x 8.25"
• Cover 120# cover weight with matte lamination
• Interior pages 80# text weight
• Sewn-stitch binding
• Imported
Layout Features:
• Daily self-care reflection spreads
• Weekly, monthly and quarterly reflection spreads
• Monthly self-care tracking
Includes:
• Built-in pocket
• 1 sticker sheet with 94 stickers